Are you looking to: Transform your body Maintain your toned and fitter physique Learn what to eat and when for the best results I’m here to help. I have assisted hundreds of clients with transforming their lifestyle with a system that works. It doesn’t require hours on a cardio machine (more on this below). Instead, […]
Month: July 2014
Tired of plain Greek Yogurt for your protein fix?
Men’s Health Magazine offers 9 Super-Fast Protein-Packed Recipes See all 9 recipes
Saturday Morning Drop-In Boot Camp, Burlington Ontario
Start the weekend right! Join us from July 5 to August 23, 2014 for our Saturday Morning Drop-In Boot Camp Price: $15 Where: Ireland Park When: Saturdays, 10:30 a.m. – 11:30 a.m. Register online
New! Online At-Home Training Programs
HomeBodyFit is pleased to announce a new OnlineĀ At-Home Training Program. This program is ideal for clients with extremely busy lifestyles, who want and need the benefits that come with working with a personal trainer. Our OnlineĀ At-Home Training Programs are tailor-made for each client…and you will never do the same workout twice! Are you: Motivated to […]