Another reason to STOP cutting carbs!

Cutting simple carbohydrates is a better idea than eliminating all carbs from your diet.
“Cutting simple carbohydrates is a better idea than eliminating all carbs from your diet.”

Who doesn’t love their carbs? ┬áStill, the mantra dictates, cut out cabs, lose weight. I haven’t (refused) to believe this for a very long time, and although I know that eating slices of pizza at every meal isn’t going to lead to healthy weight maintenance, complex carbs in moderation are a good thing. Here’s a great article in favour of dispelling this and other diet myths.

The Biggest Diet Myths and the Diet Facts

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