Category: Carbs

Carb up the right way with these sweet potato recipes

by Shannon Clark  BodyBuilding.com If there’s one must-have complex carb you should stock in your pantry and include in your fitness nutrition plan, it’s the seemingly humble sweet potato. Depending on how they’re prepared, sweet potatoes can satisfy your craving for something savory or sweet without derailing your diet plan. See all seven recipes including: […]