Why I love Burpees…and why you should too!

My clients are used to seeing burpees incorporated into their workouts. Many groan when they see them, but I always insist on them. They are the perfect at-home, take-anywhere exercise…and they will get your fitter than pretty much any other exercise.

Why I love Burpees…and why you should too!
Why I love Burpees…and why you should too!

Burpees:

  • Scorch fat and calories
  • Make you stronger
  • Are great for conditioning
  • Are portable
  • Require no equipment
  • Can be add to almost any workout

So embrace the burpee and make them your go-to exercise. They’ll be whip you into shape faster than you ever thought possible!

Ready to take your workout to the next level? Take the 100 burpee challenge today.

100 burpees is tough; pace yourself and if you can’t finish all 100 the first time around, don’t worry…this challenge is meant to help gauge your current fitness level and give you a goal to work towards.

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