Fight routine fatigue with Burlington Body Camp, where you NEVER do the same workout twice!
Our trainers lead groups through unique hour-long workouts of high-intensity circuits and strength-training exercises. Not only will you torch fat and calories, our workouts will boost caloric burn during AND after workouts.
Enjoy the beautiful summer weather AND get in shape with Burlington’s most comprehensive boot camp.
The benefits are astonishing:
Just seeing the colour green can make you feel more energized
Affordable (only $12/class)
Scorches calories (with high intensity circuits)
Strength Training (with battle ropes, hand weights, etc.)
Resistance runs (with exercise bands and hill runs)
Build confidence (you will be challenged)
No monotonous routines (every session is different)
Encouraging and friendly atmosphere
Starts:July 23, 2014 When:Mondays & Wednesdays, 7pm or 8pm Where:Sidrebene Park (just north of Dundas on Alppleby) Cost:$192 ($12/class) for 8 weeks/16 sessions + two FREE make-up classes ($96 for 8 weeks/8 sessions)