Terms and Conditions

The HomeBodyFit Meal Planner is an Online Membership. Immediately upon purchase you will receive an email with a link to the Meal Planner login page.

Your plan is not a download or a physical book; instead it is a portable planner you can access through your desktop or phone that allows for immediate updates and additions.

Congratulations! We are happy to help you reach all of your lifestyle goals!

Refunds are not issued through our website. Please contact us to inquire.

The ingredients provided herein are suggestions only and may cause allergic reaction in some individuals. Do not assemble meals that contains ingredients that you are allergic to. Please consult your physician or nutritionist if you are unsure about any ingredients with potential allergic reactions.


By purchasing this meal planner, you accept and are bound by these terms and conditions without limitation, qualification or change. You concede that you have read and agreed to these terms and conditions at all times while using this planner.

You must be at least 18 years of age to access the material contained on the HomeBodyFit Meal Planner without adult supervision. To access and use HomeBodyFit Meal Planner, you warrant that you are at east 18 years old or have obtained parental permission.

Any and all application of the recommendations set forth on HomeBodyFit.ca and the Meal Planner program from HomeBodyFit, as well as any personal consultation by phone, email, in-person, or otherwise, is at the visitor’s discretion and sole risk. The information, planner and suggestions offered are intended for people in good health. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or exercise program. As well, if you have no known health problems, it is advisable to consult your physician(s) before making all major changes in your lifestyle.

The material within the HomeBodyFit Meal Planner is for informational and educational purposes only. The Meal Planner is not intended as medical advice. The information, recommendations and guidelines contained on this website and meal planner should not be used to diagnose or treat any illness. All information is not a substitute for medical advice or treatment for specific medical conditions. All information is intended for your general knowledge only and has not been evaluated by the FDA – CFIA and Health Canada.  This information is not intended to treat, diagnose, advise, cure or prevent any disease, metabolic disorder or health problems and conditions. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before purchasing any product(s). HomeBodyFit does not recommend the self-management of health problems. Information obtained by using our Meal Planner is not exhaustive. It  does not cover diseases, ailments, physical conditions or their treatment.

By purchasing this meal planner you agree that you will consult your doctor, physician, nutritionist and/or health care provider before beginning the planner or exercise program or taking into practice any and all tips and suggestions from HomeBodyFit.ca.

Use of the meal planner, advice, and information contained on HomeBodyFit.ca is at the sole choice and risk of the reader and/or subscriber.

You understand and agree that you will indemnify, defend and hold us and our affiliates harmless from any liability, loss, claim and expense, including reasonable attorney’s fees, arising from your use of our website and meal planner, or your violation of these terms and conditions.

Author’s Disclaimer

The authors of the HomeBodyFit Meal Planner are not doctors. The advice the authors provide herein, is based on years of practical application as a Certified Personal Training Specialist, dealing with the needs of their own health and physique as well as the needs of others. Any recommendations the authors may make to you regarding diet, including protein powders must be discussed between you and your doctor, physician, nutritionist and/or health care providers to ensure protection for client and HomeBodyFit.