The one move all men must have in their programs.
![Pull Your Weight, Inside Fitness Article, October 2016](http://www.homebodyfit.ca/wp-content/uploads/2016/08/magazinearticle1-213x300.jpg)
Dan and I co-wrote an article for the October Inside Fitness, on stands now!
“By changing grips. hand positions, or adding weight to your body, you can keep pull-ups a challenging and beneficial part of your routine.”
Dan Edmunds and Matt Johnson are Personal Trainers and co-own Burlington Body Camp.
![Inside Fitness Cover, October 2016](http://www.homebodyfit.ca/wp-content/uploads/2016/08/magazinecover1.jpg)