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At-Home and Online – Virtual Personal Training ZOOM & SKYPE FITNESS

At-Home and Online – Virtual Personal Training ZOOM & SKYPE FITNESS

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Category: Strength

Posted on 5 November 20155 November 2015

Strength Showdown: Push-up Vs. Bench Press

push up

Which of these two classic upper-body pushes deserves to be the centerpiece of your program? The answer might surprise you!

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Matt is a contributor to Inside Fitness

magazine cover June/July 2017

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Andrea

Andrea Mattina, HomeBodyFit at-home personal training client

Matt is extremely knowledgeable and is always willing to help and make suggestions on how I can improve my overall lifestyle in order to feel and look my best. He is amazing at what he does.

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Diane

Diane Sloper Burlington At Home Fitness Training

Matt really knows his stuff; he plans a workout with your goals and limitations in mind and delivers. I would highly recommend him to anyone looking to improve their health, cardio and strength! Thanks Matt for helping me get stronger!!!

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Liz

Liz Slaney At Home Personal Training client, HomeBodyFit Burlington

Matt helped me get back in shape after my baby was born. I wanted to tone my tummy and I started to see results after just a few weeks.

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Marco

Marko Dzeletovich with Personal Trainer Matt Johnson

I have been training with Matt for over two years now. Matt is a great trainer! His expertise, fun spirit and dedication to my fitness success helped me win a Wellness Champions Award in 2015.

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