Is the daily grind starting to take its toll? Do you need a pick-me-up after Monday morning and mid-week?
Forget the couch and forget the bar. We have a convenient and positive way to jump-start your battery. Burlington Body Camp. We’re a one-hour, twice a week, full-body boot camp located at Sidrebene Park (5100 Appleby Line).
The benefits are astonishing:
- Scorches calories (with high intensity circuits)
- Strength Training (with battle ropes, hand weights, etc.)
- Resistance runs (with exercise bands and hill runs)
- Build confidence (you will be challenged)
- No monotonous routines (every session is different)
- Encouraging and friendly atmosphere
- Affordable ($192 for 8 weeks/16 classes + two FREE make-up classes)
Take some time for yourself and do the body good. Our next session begins on July 23, 2014. Register online here…