Take some time for yourself and join Burlington Boot Camp

Is the daily grind starting to take its toll?  Do you need a pick-me-up after Monday morning and mid-week?

Recharge your batteries with Burlington Body Camp, next session starts July 23, 2014
Recharge your batteries with Burlington Body Camp

Forget the couch and forget the bar. We have a convenient and positive way to jump-start your battery. Burlington Body Camp. We’re a one-hour, twice a week, full-body boot camp located at Sidrebene Park (5100 Appleby Line).

The benefits are astonishing:

  • Scorches calories (with high intensity circuits)
  • Strength Training (with battle ropes, hand weights, etc.)
  • Resistance runs (with exercise bands and hill runs)
  • Build confidence (you will be challenged)
  • No monotonous routines (every session is different)
  • Encouraging and friendly atmosphere
  • Affordable ($192 for 8 weeks/16 classes + two FREE make-up classes)

Take some time for yourself and do the body good. Our next session begins on July 23, 2014. Register online here…

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