It’s time to take your workout outside. According to a report published in Environmental Science and Technology, exercising outside creates greater feelings of revitalization, energy, and positive thinking than working out indoors. STARTS: May 7, 2018 WHERE: Sidrabene (5100 Appleby Line, Burlington, ON) WHEN: Mondays & Thursdays TIME: 7:30pm – 8:30pm DURATION: 9 weeks PRICE: 2/week […]