Secure your spot! Register online at BurlingtonBodyCamp.com
Category: Burlington Body Camp
Full body workouts that tone, strengthen and progress! Our next session starts on October 1, 2018. That’s nine weeks, 1 to 2 classes per week, one hour at 7:30pm on Mondays and Thursdays. Register here. Questions? Or perhaps you’d like to try a class first. Contact us to arrange a drop-in class. Indoor Fall/Winter Sessions are […]
STARTS: July 19, 2018 WHERE: Sidrabene (5100 Appleby Line, Burlington, ON) PRICE: 2/week $230, 1/week $115 (nine weeks) WHEN: 7:30pm, Mondays & Thursdays REGISTER ONLINE: http://burlingtonbodycamp.com/
Here’s a great article from The Globe & Mail on why exercising outdoors boosts your psychological, social and physical being: As the research on green exercise continues to mature, a growing number of clinicians are now prescribing so-called ‘vitamin G’ for its mind and body benefits,” says Dr. Logan. “Any therapeutic intervention that can even put […]
It’s time to take your workout outside. According to a report published in Environmental Science and Technology, exercising outside creates greater feelings of revitalization, energy, and positive thinking than working out indoors. STARTS: May 7, 2018 WHERE: Sidrabene (5100 Appleby Line, Burlington, ON) WHEN: Mondays & Thursdays TIME: 7:30pm – 8:30pm DURATION: 9 weeks PRICE: 2/week […]
Feel Amazing with Burlington Body Camp Starts: March 19th, 2018 Duration: Six weeks When: Mondays & Thursdays, 7:30pm Where: Creative Edge (1160 Blair Rd, Burlington) Price: 2/week $150, 1/week $75 Register today!
Starts: January 8, 2018 When: Mondays & Thursdays, 7:30pm Where: Creative Edge (1160 Blair Road, Burlington) Price: $230 (2/week, 9 weeks) $115 (1/week, 9 weeks) Register online
STARTS: December 7th, 2017 WHEN: Mondays & Thursdays, 7:30pm WHERE: Creative Edge (1160 Blair Rd, Burlington) PRICE: $60 (2/week, 6 classes) $30 (1/week, 3 classes) Join now
Summer Boot Camp Starts: July 24, 2017 When: Mondays & Thursdays, 7:30pm Where: Sidrabene Camp (5100 Applby Line, Burlington, ON) Price: $200 (2/week for 9 weeks) $100 (1/week for 9 weeks) Register now Questions? Contact us today!