“Amid the COVID-19 epidemic, I am serving current and new clients alike via video chat applications such as Skype and Zoom. Contact me to to learn more and about how to get set-up and get moving!” -Matt Johnson
Category: Fitness Class
Looking for total body workouts!! Burlington Body Camp Fall Session Starts October 1, 2018
Full body workouts that tone, strengthen and progress! Our next session starts on October 1, 2018. That’s nine weeks, 1 to 2 classes per week, one hour at 7:30pm on Mondays and Thursdays. Register here. Questions? Or perhaps you’d like to try a class first. Contact us to arrange a drop-in class. Indoor Fall/Winter Sessions are […]
Doctors are now prescribing outdoor exercise
Here’s a great article from The Globe & Mail on why exercising outdoors boosts your psychological, social and physical being: As the research on green exercise continues to mature, a growing number of clinicians are now prescribing so-called ‘vitamin G’ for its mind and body benefits,” says Dr. Logan. “Any therapeutic intervention that can even put […]
Never do the same workout twice! Burlington Boot Camp starts tonight!
Starts: January 8, 2018 When: Mondays & Thursdays, 7:30pm Where: Creative Edge (1160 Blair Road, Burlington) Price: $230 (2/week, 9 weeks) $115 (1/week, 9 weeks) Register online
Keep your fitness momentum going all year long! Burlington Boot Camp starts Oct. 2, 2017
Burlington Summer Boot Camp Begins July 24
Summer Boot Camp Starts: July 24, 2017 When: Mondays & Thursdays, 7:30pm Where: Sidrabene Camp (5100 Applby Line, Burlington, ON) Price: $200 (2/week for 9 weeks) $100 (1/week for 9 weeks) Register now Questions? Contact us today!
Burlington Boot Camp Starts May 4th, 2017
It’s Time to Take your Workout Outside STARTS: May 4, 2017 WHEN: Mondays & Thursdays 7:30pm WHERE: Sidrabene Camp (5100 Appleby Line, Burlington, map below) WHO: Burlington Body Camp PRICE: $200 (2/week, 9 weeks) $100 (1/week, 9 weeks) Register now
Save 10% – Burlington Boot Camp New Years Special
Start the New Year right Register today! Refer a friend and save 10% each* Starts: January 9, 2017 Where: Creative Edge Studio (1160 Blair Road #11) When: Mondays 7/8p.m & Thursdays 7:30 p.m. Cost: $200 for 2 sessions a week (total 9 weeks), $100 for 1 session a week (total 9 weeks) *Offer expires on […]
NEW START DATE – Nine weeks to a stronger, fitter you!
Taking fitness to the next level Starts: November 14th, 2016 NEW START DATE Where: Creative Edge Studio (1160 Blair Rd #11) When: Mondays 7/8 p.m, Thursdays 7:30pm Cost: $200 (2 sessions/week, 9 weeks) $100 (1 session/week, 9 weeks) Register online today! Questions? Contact us at: firstname.lastname@example.org (905) 464-2085
Boot Camp registration starts today! Classes begin November 7th
Taking fitness to the next level Starts: November 7th, 2016 Where: Creative Edge Studio (1160 Blair Rd #11) When: Mondays 7/8 p.m, Thursdays 7:30pm Cost: $200 (2 sessions/week, 9 weeks) $100 (1 session/week, 9 weeks) Register online today! Questions? Contact us at: email@example.com (905) 464-2085