Tag: dessert

How to enjoy dessert…guilt-free! And other healthy eating tips from HomeBodyFit

Here are three tips for healthy eating and better balance How to enjoy dessert…guilt-free! The goal at HomeBodyFit is to help our clients achieve better balance in their lives. We assist clients with incorporating the optimum amount of  exercise into their their week; followed by plenty of rest for recover and muscle repair and healthy eating habits. But what’s […]