Month: November 2014

Celebrate the season without packing on pounds

REGISTRATION OPEN – Burlington Body Camp Winter Session: When: Mondays & Thursdays, 7pm or 8pm Where: Creative Edge Dance Studio, 1160 Blair Road, Burlington Ontario Cost: $200 (18 sessions), $100 (9 sessions) Questions? Contact us at: info@burlingtonbodycamp.com 905-464-2085 Register online! View Larger Map [useful_banner_manager banners=2 count=1]

I don’t diet,” says Jennifer Lawrence

Jennifer Lawrence has the right idea about dieting. “I don’t diet,” she tells Glamour Magazine. “I do exercise! But I don’t diet. You can’t work when you’re hungry, you know?”  We agree! And kudos to Lawrence for speaking out against dieting. At HomeBodyFit we promote a healthy lifestyle and not fad or crash diets. Our clients […]

Too much candy this weekend?

Leave the guilt behind with an invigorating one-hour, full-body workout with Burlington Body Camp. Burlington Body Camp Drop-In Boot Camp: When: Mondays & Thursdays, 8-9pm Where: Creative Edge Dance Studio, 1160 Blair Road, Burlington Ontario Cost: $15 Questions? Contact us at: info@burlingtonbodycamp.com 905-464-2085 View Larger Map [useful_banner_manager banners=2 count=1]