
Secure your spot! Register online at BurlingtonBodyCamp.com
At-Home and Online – Virtual Personal Training ZOOM & SKYPE FITNESS
We bring the gym to you
Secure your spot! Register online at BurlingtonBodyCamp.com
Full body workouts that tone, strengthen and progress!
Our next session starts on October 1, 2018. That’s nine weeks, 1 to 2 classes per week, one hour at 7:30pm on Mondays and Thursdays. Register here.
Questions? Or perhaps you’d like to try a class first. Contact us to arrange a drop-in class.
Creative Edge – 1160 Blair Rd, Burlington ON
STARTS: July 19, 2018
WHERE: Sidrabene (5100 Appleby Line, Burlington, ON)
PRICE: 2/week $230, 1/week $115 (nine weeks)
WHEN: 7:30pm, Mondays & Thursdays
REGISTER ONLINE: http://burlingtonbodycamp.com/
Here’s a great article from The Globe & Mail on why exercising outdoors boosts your psychological, social and physical being:
As the research on green exercise continues to mature, a growing number of clinicians are now prescribing so-called ‘vitamin G’ for its mind and body benefits,” says Dr. Logan. “Any therapeutic intervention that can even put a dent in an individual’s perception of stress, while also improving mental outlook, creativity and cognitive function, is surely worthy of consideration.”
Looking for a full-body workout that gets you out of the house and into a greener, more invigorating setting? Our outdoor Burlington Body Camp starts Monday, May 7, 2018.
STARTS: May 7, 2018
WHERE: Sidrabene (5100 Appleby Line, Burlington, ON)
WHEN: Mondays & Thursdays
TIME: 7:30pm – 8:30pm
DURATION: 9 weeks
PRICE: 2/week $230, 1/week $115
Starts: January 8, 2018
When: Mondays & Thursdays, 7:30pm
Where: Creative Edge (1160 Blair Road, Burlington)
Price: $230 (2/week, 9 weeks) $115 (1/week, 9 weeks)
Starts: July 24, 2017
When: Mondays & Thursdays, 7:30pm
Where: Sidrabene Camp (5100 Applby Line, Burlington, ON)
Price: $200 (2/week for 9 weeks) $100 (1/week for 9 weeks)
Questions? Contact us today!
STARTS: May 4, 2017
WHEN: Mondays & Thursdays 7:30pm
WHERE: Sidrabene Camp (5100 Appleby Line, Burlington, map below)
WHO: Burlington Body Camp
PRICE: $200 (2/week, 9 weeks) $100 (1/week, 9 weeks)
Starts: January 9, 2017
Where: Creative Edge Studio (1160 Blair Road #11)
When: Mondays 7/8p.m & Thursdays 7:30 p.m.
Cost: $200 for 2 sessions a week (total 9 weeks), $100 for 1 session a week (total 9 weeks)
*Offer expires on January 1, 2017
Starts: November 14th, 2016 NEW START DATE
Where: Creative Edge Studio (1160 Blair Rd #11)
When: Mondays 7/8 p.m, Thursdays 7:30pm
Cost: $200 (2 sessions/week, 9 weeks) $100 (1 session/week, 9 weeks)
Questions? Contact us at:
info@burlingtonbodycamp.com
(905) 464-2085