Great outdoors. Great workout. Burlington Body Camp starts July 4!

Who: Burlington Body Camp

What: An invigorating, challenging, full body workout…and NEVER do the same workout twice!

Where: Sidrabene Camp (5100 Appleby Line)

When: Mondays and Thursdays: 7/8 p.m

Why: It’s fun (…and you’ll torch hundreds of calories per class)!

Starts: July 4, 2016

Cost: $200 (2 sessions/week, 9 weeks) $100 (1 sessions/week, 9 weeks)

Register online to secure your spot

Email: info@burlingtonbodycamp.com
Phone: (905)464-2085

New to boot camp training? Learn more about fueling your workouts properly

Burlington/Milton Spring Boot Camp Starts April 25

It’s Time to Take Your Workout Outside

Did you know that working out outdoors brings major health benefits! Studies have shown that by simply being in and around nature boosts your mood and feelings of well-being.

It turns out that exercise can be just as good for our brains and our minds, and that getting outside and exercising in nature might amplify the benefits.

DR. GREG WELLS
Special to The Globe and Mail

Not only that, but our location offers an ideal hill for sprints, a major calorie blaster!

After work and/or a long day watching the kids, takes some time for yourself in a tranquil setting and be revitalized with Burlington Body Camp.

Where: Sidrabene Camp (5100 Appleby Line)
Starts: April 25, 2016
When: Mondays & Thursdays, 7/8 p.m
Pricing: $200 (2 sessions/week, 9 weeks) $100 (1 sessions/week, 9 weeks)

Register online to secure your spot

Questions? Contact us at:
info@burlingtonbodycamp.com
(905)464-2085