Put Your Back Into It

Inside Fitness Article February 2016
Seven functional benefits to strengthening your back muscles

Dan and I co-wrote another article for the February 2017 Inside Fitness, on stands now!

“Your body is your temple” or so the saying goes. And if washboard abs, taut pecks, and bulging shoulders make up the building, then the back is the foundation.

Dan Edmunds and Matt Johnson are Personal Trainers and co-own Burlington Body Camp.

Inside Fitness Magazine, February 2017
Inside Fitness Magazine, February 2017

How is Burlington Body Camp different? Register today…

Start the New Year right!

How are we different? At Burlington Body Camp,  we design a unique workout for every class. No two classes are alike. Why? Because this ensures that the body is always kept guessing, as the body is keen to adapt to new stimulus. Not only that, but a new workout means no boredom.

Join us and experience the difference of a fun, full-body, ever-changing workout program!

Starts: January 9, 2017
Where: Creative Edge Studio (1160 Blair Rd #11)
When: Mondays 7/8p.m., Thursdays 7:30p.m.
Cost: $200 (2 sessions/week, 9 weeks), $100 (1 session/week, 9 weeks)

Register today!

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Save 10% – Burlington Boot Camp New Years Special

 

Burlington Boot Camp - Save 10%
Save 10% when you refer a friend

Start the New Year right

Register today!

Refer a friend and save 10% each*

Starts: January 9, 2017

Where: Creative Edge Studio (1160 Blair Road #11)

When: Mondays 7/8p.m & Thursdays 7:30 p.m.

Cost: $200 for 2 sessions a week (total 9 weeks), $100 for 1 session a week (total 9 weeks)

*Offer expires on January 1, 2017