STARTS: December 7th, 2017
WHEN: Mondays & Thursdays, 7:30pm
WHERE: Creative Edge (1160 Blair Rd, Burlington)
PRICE: $60 (2/week, 6 classes) $30 (1/week, 3 classes)
Keep your fitness momentum going all year long! Burlington Boot Camp starts Oct. 2, 2017
Burlington Summer Boot Camp Begins July 24
Summer Boot Camp
Starts: July 24, 2017
When: Mondays & Thursdays, 7:30pm
Where: Sidrabene Camp (5100 Applby Line, Burlington, ON)
Price: $200 (2/week for 9 weeks) $100 (1/week for 9 weeks)
Questions? Contact us today!
Better Health. Better Body. Better Sex.
Burlington Boot Camp Starts May 4th, 2017
It’s Time to Take your Workout Outside
STARTS: May 4, 2017
WHEN: Mondays & Thursdays 7:30pm
WHERE: Sidrabene Camp (5100 Appleby Line, Burlington, map below)
WHO: Burlington Body Camp
PRICE: $200 (2/week, 9 weeks) $100 (1/week, 9 weeks)
Simple Tips for Increasing Your Lift Weight
Here’s another article for the April/May 2017 Inside Fitness, on stands now!
“What happens when you can no longer push past a weight limit – when even adding a few pounds can be a seemingly impossible task?”
Matt Johnson is the founder and owner go HomeBodyFit At-Home Personal and Couples Training and co-owner (with Dan Edmunds) of Burlington Body Camp.
Put Your Back Into It
Seven functional benefits to strengthening your back muscles
Dan and I co-wrote another article for the February 2017 Inside Fitness, on stands now!
“Your body is your temple” or so the saying goes. And if washboard abs, taut pecks, and bulging shoulders make up the building, then the back is the foundation.
Dan Edmunds and Matt Johnson are Personal Trainers and co-own Burlington Body Camp.
How is Burlington Body Camp different? Register today…
Start the New Year right!
How are we different? At Burlington Body Camp, we design a unique workout for every class. No two classes are alike. Why? Because this ensures that the body is always kept guessing, as the body is keen to adapt to new stimulus. Not only that, but a new workout means no boredom.
Join us and experience the difference of a fun, full-body, ever-changing workout program!
Starts: January 9, 2017
Where: Creative Edge Studio (1160 Blair Rd #11)
When: Mondays 7/8p.m., Thursdays 7:30p.m.
Cost: $200 (2 sessions/week, 9 weeks), $100 (1 session/week, 9 weeks)
Register today!
Save 10% – Burlington Boot Camp New Years Special
Start the New Year right
Register today!
Refer a friend and save 10% each*
Starts: January 9, 2017
Where: Creative Edge Studio (1160 Blair Road #11)
When: Mondays 7/8p.m & Thursdays 7:30 p.m.
Cost: $200 for 2 sessions a week (total 9 weeks), $100 for 1 session a week (total 9 weeks)
*Offer expires on January 1, 2017
The Perks of Group Exercise
“From motivation to competition, there are plenty of reasons you’ll reap more benefits from training with a group than you would from going it alone.”
Read the December Inside Fitness article.
